EFT - Emotional Freedom Techniques

Description :

Also known as emotional  acupuncture, it is based on neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). Although it is still often overlooked, emotional health is absolutely essential to your physical health and healing - no matter how devoted you are to the proper diet and lifestyle, you will not achieve your body's ideal healing and preventative powers if emotional barriers stand in your way. Research also shows that suppressed emotions lead to disease... time to let it go!